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What is Truth?

Writer: Bruce Hogen LambsonBruce Hogen Lambson



It matters how you see this.


Truth is a fascinating and slippery concept, isn’t it? At its core, it’s about what’s real, what aligns with reality as it is. In everyday terms, we might say something is true if it matches the facts—like "the sky is blue" when you look outside and see it with your own eyes. But it gets deeper when you start peeling back the layers.


Philosophers have wrestled with this for centuries. Some say truth is correspondence—when your thoughts or words match what’s out there in the world. Others argue it’s coherence, where a statement fits neatly into a web of beliefs that all hold together. Then there’s the pragmatic take: truth is what works, what proves useful in practice. Each angle has its flavor, and none quite pins it down alone.


In Buddhism, truth takes on a profound twist. The "highest truth" points to the Four Noble Truths—suffering exists, it has a cause, it can end, and there’s a path to that end. Beyond that, ultimate truth is about seeing reality as it is: impermanent, interconnected, and empty of a fixed self. It’s less about a single "fact" and more about a direct, transformative experience—think of it as waking up to how things really are, beyond illusions.


The process of enlightenment is about becoming more intimate with reality, and shedding the delusions that mask it which are the direct causes of suffering in our lives.

It’s not a magical or mystical practice, just a dedicated peeling away of delusion through thoughtful study of the great principles of Dependent Arising, Impermanence and Cause & Effect, along with meditation to help embody these teachings deeply.


Just like learning any topic or skill it requires effort and focus. The first things to overcome are doubt and laziness. Just conquering these two things is of great benefit to a person in many areas of life, and so I recommend getting started right away if you hope to lead your best life. Your view of what your “best life” can be will naturally adjust along the way. This is progress too! Do it for yourself, your family, community and the world at large.


 
 
 

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