The Two Truths: Understanding the Core of Buddhism
- Bruce Hogen Lambson

- Nov 19, 2025
- 2 min read
Updated: Jan 7
The Essence of the Two Truths
The Two Truths are fundamental to Buddhism. They serve as the foundation for Buddhas to train themselves and transform others. Understanding these truths is crucial for anyone seeking deeper insight into Buddhist teachings.
Insights from Jizang
Jizang emphasizes that the Two Truths are essential for grasping the essence of Buddhism. He states that Buddhas rely on these truths to guide their practice and help others. This reliance highlights the importance of understanding both truths for spiritual growth.
Nagarjuna's Perspective
Nagarjuna elaborates on the Buddha’s teaching of the Dharma, which is rooted in two distinct truths:
Conventional Truth: This refers to the everyday reality we experience. It encompasses the world as we perceive it, filled with names, forms, and interactions.
Ultimate Truth: This is the deeper reality that transcends our conventional understanding. It reveals the nature of existence and the interconnectedness of all things.
Nagarjuna warns that those who fail to distinguish between these two truths miss the profound teachings of the Buddha. Without a grasp of conventional truth, the meaning of ultimate truth cannot be conveyed. Conversely, without understanding the ultimate, one cannot attain nirvana.
The Dalai Lama's Teachings
The Dalai Lama provides a compelling explanation of these concepts in the Heart Sutra. He states, "Form is emptiness, emptiness is form; form is not different from emptiness, emptiness is not different from form." This profound statement illustrates the relationship between conventional appearances and ultimate reality.
When searching for an inherently existent object, such as a table, one may find nothing (emptiness). However, the table still serves a purpose; it can hold a teacup, demonstrating its conventional existence. This duality reveals that everything exists dependently, lacking independent existence—this is the essence of emptiness.
The Harmony of Dependent Arising and Emptiness
Understanding that dependent arising and emptiness are not contradictory is vital. They exist in complete harmony. This understanding is essential for overcoming ignorance and achieving liberation.
Top Ten Things that are Conventionally Existent but are Empty of Inherent Existence
Me
You
Thoughts
Feelings
Concepts
Mind
Objects
Persons
Phenomena
10. The Entire Universe
These elements illustrate how our perceptions are shaped by dependence. They exist in our conventional reality but lack inherent existence.
Conclusion
In conclusion, the Two Truths are essential for understanding Buddhism. They guide practitioners toward enlightenment and help them navigate the complexities of existence. By embracing both conventional and ultimate truths, one can begin to dismantle ignorance and move closer to liberation. Understanding these concepts is not merely an intellectual exercise; it is a transformative journey that leads to profound insights and spiritual growth.
The teachings of Jizang, Nagarjuna, and the Dalai Lama provide invaluable wisdom for anyone on this path. Embrace the Two Truths, and you will unlock the door to deeper understanding and liberation.



Comments